Nutritional Information, Diet Info and Calories in
Arctic Char, From Lakes, Silungur

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
107
Calories from Fat
24
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
80mg
3%
Potassium
370mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.5g
41%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Thiamin  11% Riboflavin  5%
Vitamin B12  83% Magnesium  8%
Phosphorus  26% Zinc  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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