Nutritional Information, Diet Info and Calories in
Cranberry Crunch & Honey Parfait
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
10
oz
|
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| Amount Per Serving | ||||||
|
Calories
400
Calories from Fat
70
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
115mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
48g
|
||||||
|
Protein
24g
48%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
283
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
400
Calories from Fat
70
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
115mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
48g
|
||||||
|
Protein
24g
48%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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