Nutritional Information, Diet Info and Calories in
Family Side of Mashed Potatoes
from Red Lobster

Nutrition Facts
Serving Size
1 order
 
Amount Per Serving
Calories
640
Calories from Fat
260
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
2,000mg
83%
Potassium
0mg
0%
Total Carbohydrate
81g
27%
Dietary Fiber
9g
36%
Sugars
6g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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