Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Fruit Cocktail, Extra Light Syrup

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
55
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.9mg
0%
Potassium
127.9mg
4%
Total Carbohydrate
14.3g
5%
Dietary Fiber
1.4g
5%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  6% • Vitamin C  6%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  1%
Vitamin B6  3% • Niacin  3%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  6%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: peach/pineapple/pear/grape/cherry, solids and liquids

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
45
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
104mg
3%
Total Carbohydrate
11.6g
4%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  5% • Vitamin C  5%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  1%
Vitamin B6  3% • Niacin  3%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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