Nutritional Information, Diet Info and Calories in
Haddock, Fillet, Boiled

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
107
Calories from Fat
14
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
48mg
16%
Sodium
338mg
14%
Potassium
298mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.9g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  1%
Thiamin  2% Riboflavin  3%
Vitamin B6  12% Vitamin B12  20%
Niacin  12% Magnesium  7%
Phosphorus  17% Iodine  161%
Zinc  2% Copper  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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