Nutritional Information, Diet Info and Calories in
Honey Ham Lunchmeat
Nutrition Facts | ||||||
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Serving Size
2
oz
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Amount Per Serving | ||||||
Calories
74
Calories from Fat
27
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% Daily Value* |
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Total Fat
3.5g
5%
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Saturated Fat
1.2g
6%
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Trans Fat
0g
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Cholesterol
28.5mg
10%
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Sodium
522mg
22%
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Potassium
0mg
0%
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Total Carbohydrate
3g
1%
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Dietary Fiber
0g
0%
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Sugars
2.2g
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Protein
9.8g
20%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
1
slice
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Amount Per Serving | ||||||
Calories
35
Calories from Fat
13
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% Daily Value* |
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Total Fat
1.7g
3%
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Saturated Fat
0.6g
3%
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Trans Fat
0g
|
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Cholesterol
13.5mg
4%
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Sodium
246.9mg
10%
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Potassium
0mg
0%
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Total Carbohydrate
1.4g
0%
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Dietary Fiber
0g
0%
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||||||
Sugars
1g
|
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Protein
4.6g
9%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
serving
|
||||||
Amount Per Serving | ||||||
Calories
70
Calories from Fat
26
|
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% Daily Value* |
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Total Fat
3.4g
5%
|
||||||
Saturated Fat
1.2g
6%
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||||||
Trans Fat
0g
|
||||||
Cholesterol
27mg
9%
|
||||||
Sodium
493.8mg
21%
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||||||
Potassium
0mg
0%
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||||||
Total Carbohydrate
2.8g
1%
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Dietary Fiber
0g
0%
|
||||||
Sugars
2.1g
|
||||||
Protein
9.3g
19%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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