Nutritional Information, Diet Info and Calories in
Monterey Jack Cheese and Tomato sandwich
from
McDonalds
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
400
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
23g
35%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0.2g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
590mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
38g
13%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
156
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
400
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
23g
35%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0.2g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
590mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
38g
13%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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