Accompaniments / Sauces

Nutritional Information, Diet Info and Calories in
White Sauce, Thin

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
262
Calories from Fat
146
 
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
5.4g
27%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
820mg
34%
Potassium
407.5mg
12%
Total Carbohydrate
18.5g
6%
Dietary Fiber
0.2g
1%
Sugars
11.9g
Protein
9.4g
19%
 
Vitamin A  10% • Vitamin C  3%
Calcium  32% • Iron  3%
Thiamin  9% • Riboflavin  27%
Vitamin B6  5% • Vitamin B12  13%
Folic Acid  4% • Niacin  3%
Magnesium  9% • Phosphorus  25%
Zinc  7% • Copper  2%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: homemade

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
105
Calories from Fat
58
 
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
328mg
14%
Potassium
163mg
5%
Total Carbohydrate
7.4g
2%
Dietary Fiber
0.1g
0%
Sugars
4.8g
Protein
3.8g
8%
 
Vitamin A  4% • Vitamin C  1%
Calcium  13% • Iron  1%
Thiamin  4% • Riboflavin  11%
Vitamin B6  2% • Vitamin B12  5%
Folic Acid  2% • Niacin  1%
Magnesium  4% • Phosphorus  10%
Zinc  3% • Copper  1%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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